Alma shares | Weight Loss

👀 Look at my friend, Alma and look at that smile! 😍 She just shared her one year update!
I am so inspired by this woman. The thing that stood out to me the MOST...
SHE STARTED NOW. In December. Before Christmas.
She joined our Renew You challenge that we hosted last year and kept right on going with her goals - because RESULTS are motivating and motivation creates sustainability!
New Years Day isn't some sort of magical date that's going to help you stick to your goals. All you need is the dawn of a new day!
Can't wait to see what 2020 will bring for her!! 👏👏

“A year ago today I walked into the gym not knowing what I was doing.

A year ago today I decided to throw on this red hoodie and take yet “another before photo” because I had done this countless times before.

A year ago today I decided to start on a random day in December because it was time, my life depended on it and I wasn’t going to wait until “New Year”.

A year ago today I told myself it was a blessing to be able to move my body instead of making myself feel it as a punishment.

A year ago today I changed my mind and started doing all the things I said I couldn’t.

A year later I walk in and I still don’t know what I’m doing but I show up, I give it my ALL and I learn.

Focus on being better today than you were yesterday. If you do that everyday- imagine what life will look like!”

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