Kyla shares | Happy Mind

This morning as I was doing dishes I was thinking about some of the things I want to accomplish with my life...

And I felt a sense of urgency & impatience...

Then I reminded myself that nothing is at stake & I have like 50 or 60 more years to make the difference in the world I want to make (no one knows how much time they have here, that's not my point 😍)...

And then I thought... “I don't EVER want to die – I wonder if people with a strong sense of purpose feel ready to go when they do, when it's of old age?”

And then I thought... “4 ½ years ago I was experiencing episodes of wishing I hadn't been born.”

THAT☝️ is why I will continue to share about the impact of gut health on mental health. That's why I will keep talking about my triplex supplements that changed my life. And that's why I am getting the certifications I am working on now. 'Cuz addressing the root cause changes E.V.E.R.Y.T.H.I.N.G.