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Affirmations for Weight Loss! Lose weight, love your body, lose belly fat, subliminal weightloss

Welcome to Sky High Affirmations. The positive affirmations in this video will help you encourage your body to lose excess weight, and put you on the path to attaining the body of your dreams! Relax, breathe deeply, and repeat the affirmations after me. I have a fast metabolism. All unwanted fat is melting away from

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Six Principles of a Healthy Diet

In today’s world, we are inundated with all different opinions on what makes up a healthy diet. Everything from low-carb to gluten-free to not eating before or after a certain time. But a lot of what is promoted is inaccurate or uses false or misleading information. It is important that the information you base your

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